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| CD 1: | |
| 1. Wind Extract | |
| 2. I Talk to the Wind (Alt 2019 Mix) | |
| 3. Moonchild (Including Cadenzas, Live 23rd Sept 2019) * | |
| 4. In the Wake of Poseidon (Greg Lake Isolated Vocal) * | |
| 5. Peace A Theme (Live 26th Oct 1973) * | |
| 6. Cat Food (Live 26th Oct 1973) * | |
| 7. Last Skirmish (Live 10th June 2019) * | |
| 8. Prince Rupert's Lament (Alt Take) | |
| 9. The Letters (Bill Rieflin isolated, edit section 1) * | |
| 10. The Letters (RF Guitars early take, section) * | |
| 11. The Letters (Bill Rieflin isolated, edit section 2) * | |
| 12. Ladies of the Road (Fripp/Singleton mix) | |
| 13. Easy Money (Live 5th Sept 2019) * | |
| 14. Fracture (Live 2016, Taken from Live in Vienna) | |
| 15. One More Red Nightmare (Live 4th July 2019) * | |
| 16. Starless (Mark Charig featured Studio 1974) | |
| * tracks previously unreleased on CD | |
| . | |
| CD 2: | |
| 1. The Sheltering Sky (Live 18 July 2019) * | |
| 2. San Francisco (From Champaign Urbana Rehearsals 1983) | |
| 3. Frame By Frame (Jakszyk/Harrison Pre-2019 Tour Demo) * | |
| 4. Running DAT 17 (edit) (Rehearsals from THRAK) | |
| 5. Exiles (Live June 2017) * | |
| 6. North Star (Exposure Rehearsals) | |
| 7. Breathless (Live 2018) | |
| 8. The Errors (Live 13 Nov 2017) | |
| 9. Ian, Boz & Robert (Studio Jam 1971) | |
| 10. Disengage (Exposure Rehearsals) * | |
| 11. Guts On My Side (Live 19 March 1974) | |
| 12. Dr. Diamond (Live 16 June 1973) * | |
| 13. 21st Century Schizoid Man (Live Detroit 1972) | |
| 14. Trees (Extract Live 1969) | |
| 15. The Sheltering Scape (Assembled by Alex R Mundy) | |
| * tracks previously unreleased on CD | |
