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| CD 1: | |
| 1. Temple Song (BBC Radio 1 Sounds of the '70s Bob Harris, Recorded 10 January, First Broadcast 29 January 1973) | |
| 2. Feathered Friends (BBC Radio 1 Sounds of the '70s Bob Harris, Recorded 10 January, First Broadcast 29 January 1973) | |
| 3. An English Western (BBC Radio 1 Sounds of the '70s Bob Harris, Recorded 10 January, First Broadcast 29 January 1973) | |
| 4. Sundance (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 5 April 1973, First Broadcast 5 May 1973) | |
| 5. Drowning Man (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 5 April 1973, First Broadcast 5 May 1973) | |
| 6. Feathered Friends (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 5 April 1973, First Broadcast 5 May 1973) | |
| 7. Melange (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 5 April 1973, First Broadcast 5 May 1973) | |
| 8. Time to Dream (BBC Radio 1 Sounds of the '70s Bob Harris, Recorded 31 October, First Broadcast 3 December 1973) | |
| 9. Bedside Manners Are Extra (BBC Radio 1 Sounds of the '70s Bob Harris, Recorded 31 October, First Broadcast 3 December 1973) | |
| 10. Pilgrim's Progress (BBC Radio 1 Sounds of the '70s Bob Harris, Recorded 31 October, First Broadcast 3 December 1973) | |
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| CD 2: | |
| 1. Joie De Vivre (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 7 November 1974, Broadcast 16 November 1974) | |
| 2. Bedside Manners Are Extra (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 7 November 1974, Broadcast 16 November 1974) | |
| 3. Sundance (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 7 November 1974, Broadcast 16 November 1974) | |
| 4. Red Light (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 7 November 1974, Broadcast 16 November 1974) | |
| 5. Spirit of the Dance (BBC Radio 1 in Concert, Recorded at the BBC Paris Theatre, London, 7 November 1974, Broadcast 16 November 1974) | |
| 6. Melange (BBC Radio 1, Bob Harris, Recorded 6 November 1974, First Broadcast 16 December 1974) | |
| 7. Melancholic Race (BBC Radio 1, Bob Harris, Recorded 6 November 1974, First Broadcast 16 December 1974) | |
| 8. Red Light (BBC Radio 1, Bob Harris, Recorded 6 November 1974, First Broadcast 16 December 1974) | |
| 9. Bedside Manners Are Extra (The Old Grey Whistle Test, 20th November, 1973) | |
| 10. Pilgrim's Progress (The Old Grey Whistle Test, 20th November, 1973) | |
