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| CD 1 - Tony Rivers and The Castaways studio: | |
| 1. Shake, Shake, Shake | |
| 2. Row, Row, Row | |
| 3. The Happy Song | |
| 4. I Love The Way You Walk | |
| 5. I Love You | |
| 6. Life's Too Short | |
| 7. (Don't You Ever) Tell On Me | |
| 8. She | |
| 9. 'Till We Get Home | |
| 10. Come Back | |
| 11. What To Do | |
| 12. Come On And Love Me Too | |
| 13. Pretend | |
| 14. Baby What You Want Me To Do | |
| 15. Love You Baby | |
| 16. Nowhere Man | |
| 17. Girl From New York City | |
| 18. Girl Don't Tell Me | |
| 19. Salt Lake City | |
| 20. God Only Knows | |
| 21. Charade | |
| 22. Can't Make It Without You Baby | |
| 23. Einer Kleiner Miser Musik | |
| 24. Graduation Day | |
| 25. Summer Dreaming | |
| 26. The Grass Will Sing For You | |
| 27. Mr. Sun | |
| 28. Turn Of The Century | |
| 29. For Once In My Life | |
| 30. I Can Guarantee You Love | |
| 32 Pantomime | |
| 1-2 Single, Columbia DB 7135, released October 1963. | |
| 3 Not originally released, recorded 1963. | |
| 4-5 Single, Columbia DB 7224, released February 1964. | |
| 6-7 Single, Columbia DB 7336, released August 1964. | |
| 8-9 Single, Columbia DB 7448, released January 1965. | |
| 10-11 Single, Columbia DB 7536, released April 1965. | |
| 12-15 Not originally released, recorded circa 1965 | |
| 16-17 Single, Parlophone R 5400, not released, scheduled January 1966. | |
| 18-19 Single, Immediate IM 027, released February 1966. | |
| 20-21 Single, Columbia DB 7971, released July 1966. | |
| 22-29 Not originally released, recorded | |
| 1966-1967. | |
| 30-31 Single, Polydor 56245, released April 1968 | |
| . | |
| CD 2 - Harmony Grass studio: | |
| 1. Move In A Little Closer Baby | |
| 2. My Little Girl | |
| 3. What A Groovy Day | |
| 4. I've Seen To Dream | |
| 5. (It Ain't Necessarily) Byrd Avenue | |
| 6. Chattanooga Choo Choo | |
| 7. Good Thing | |
| 8. Mrs. Richie | |
| 9. Summer Dreaming | |
| 10. I Think Of You | |
| 11. Ballad Of Michael | |
| 12. Tom Dooley | |
| 13. What Do You Do When Love Dies | |
| 14. Happinesss Is Toy-Shaped | |
| 15. First Time Loving | |
| 16. I Remember | |
| 17. Teach Me How | |
| 18. Cecilia | |
| 19. It Takes A Lot Of Loving | |
| 20. Let My Tears Flow | |
| 21. You And Isummer Dreaming | |
| 22. Move In A Little Closer Baby | |
| 23. Te Lo Ricordi (I Remember, Italian Lyrics) | |
| Tracks 1-13 The album This Is Us (RCA Victor SF 8034, released January 1970) | |
| Track 14 Single, RCA Victor RCA 1772, released December 1968 | |
| Track 15 Single, RCA Victor RCA 1828, released June 1969 | |
| Track 16 Single, RCA Victor RCA 1885, released October 1969 | |
| Track 17 Single, RCA Victor RCA 1928, released January 1970 | |
| Track 18 Single, RCA Victor RCA 1932, released February 1970 | |
| Track 19 From the soundtrack album Take A Girl Like You (Pye NSPL 18353, February 1970) Tracks 20-22 Studio demos/out-takes, recorded 1969 | |
| Track 23 Live-in-studio recording for radio use, recorded January 1969, not originally released | |
| Track 24 Italian single, RCA Victor N 1601, released April 1970 | |
| . | |
| CD 3 - The Castaways / Harmony Grass at the BBC: | |
| - Tony Rivers & The Castaways | |
| 1. Swinging On A Star | |
| 2. Little Darlin' | |
| 3. Shake, Shake, Shake | |
| 4. Jezebel | |
| 5. All My Loving | |
| 6. Roll Over Beethoven | |
| 7. Surf City | |
| 8. Row, Row, Row | |
| 9. I Love The Way You Walk | |
| 10. Abilene | |
| 11. Unchain My Heart | |
| 12. I Love You | |
| 13. Shipwreck | |
| 14. Life's Too Short | |
| 15. The Ferris Wheel | |
| 16. Rockin' Robin | |
| 17. Little Old Lady From Pasadena | |
| 18. She | |
| 19. 'Till We Get Home | |
| 20. I Get Around | |
| 21. When I Grow Up To Be A Man | |
| 22. Baby What You Want Me To Do | |
| 23. I Can Guarantee You Love | |
| 24. Windy | |
| 25. A Girl Like You | |
| - Harmony Grass | |
| 26. Walk On By | |
| 27. First Time Loving | |
| 28. Baby You Come Rollin' Across My Mind | |
| 29. Summer Dreaming | |
| 30. I Remember | |
| 31. Mrs. Richie | |
| 32. Cecilia | |
| 33. Wichita Lineman | |
| 1-16 dates not known. 17-19 Saturday Club, recorded 6 January 1965, transmitted 9 January 1965. | |
| 20-22 dates not known. | |
| 23-25 Jimmy Young Show, recorded 28 April 1968, transmitted 27 May 1968. | |
| 26 Tony Brandon Show, recorded 22 January 1969, transmitted 3 February 1969. | |
| 27-28 Tony Brandon Show, recorded 25 June 1969, transmitted 7 July 1969. | |
| 29-30 Jimmy Young Show, recorded 13 October 1969, transmitted 27 October 1969. | |
| 31 Dave Cash Show, recorded 12 February 1970, transmitted 23 February 1970. | |
| 32-33 Terry Wogan Show, recorded 9 March 1970, transmitted 23 March 1970 | |
