| LP 1: | |
| Side A | |
| 1. Why Can't We Live Together (T. Thomas) 5:16 | |
| 2. Your Love Is King (Adu/Matthewman) 4:25 | |
| 3. Hang On To Your Love (Adu/Matthewman) 5:37 | |
| - | |
| Side B | |
| 1. Frankie's First Affair (Adu/Matthewman) 4:10 | |
| 2. Spirit (Adu/Matthewman/Denman/St. John) 5:11 | |
| 3. Sally (Adu/Matthewman) 5:22 | |
| 4. Red Eye (Matthewman/Hale) 3:24 | |
| . | |
| LP 2: | |
| Side C | |
| 1. Cherry Pie (Adu/Matthewman/Hale/Denman) 5:53 | |
| 2. Is It A Crime (Adu/Matthewman/Hale) 5:55 | |
| 3. Smooth Operator (Adu/St. John) 6:48 | |
| 4. Snake Bite (Adu/Matthewman/St. John) 2:13 | |
| - | |
| Side D | |
| 1. Love Affair With Life (Adu) 4:38 | |
| 2. When Am I Going To Make A Living (Adu/Matthewman) 3:34 | |
| bonus tracks from 1984-11-09 Hammersmith Odeon, London, UK: | |
| 3. I Will Be Your Friend (Adu/Matthewman) 4:40 | |
| 4. Am I Still Wrong? (Adu/Matthewman) 2:59 | |
- Sade Adu (Vocals)
- Paul S. Denman (Bass)
- Andrew Hale (Keyboards)
- Stuart Matthewman (Guitar, Saxophone)
- Dave Early (Drums)
- Martin Ditcham (Percussion)
- Terry Bailey (Trumpet)
- Gordon Matthewman (Trombone)